THE METHOD · ALIVE LA VIE
Alive goes in through the body.
ALIVE is a movement, a mindset, and a system for becoming unmistakably fully alive.
01 · THE ALIVE LA VIE METHOD
“La vie” means “life” in French…
and its letters rearranged spell ALIVE.
The ALIVE LA VIE Method brings together music, movement, breath, and mindset to help you reconnect with yourself and meet life with a fresh perspective.
The essence of this method is such that we take the life you are living, rearrange the pieces and parts, creating space to meet life with greater awareness, connection, and truth . . . and we come up with a whole new fully ALIVE life
SIX PILLARS
THE ALIVE LA VIE METHODOLOGY
Six layers move at once. You don't experience them one at a time. You feel their combined effect.
Tap a pillar on the wheel.
01
Sequenced Dance Movement
Stimulates the nervous system with high cardio, vagus nerve activation and firing of new neural pathways throughout the brain and body.
02 · FORMAT
One method. Four ways to enter it.
The methodology stays the same in every room. The format sets how long you stay inside it and how deep you go.